200 hour yoga goa india

Kranti Yoga is so excited to announce the launch of our new 200 hr Yoga Teacher Training in Vinyasa Flow. 200 hr Yoga Teacher Training in Vinyasa Flow Goa Out here in Goa, it has been in pipeline for a year or so. Yoga Teacher Training GoaOverrecent seasons, it has become evident Vinyasa Flow is popular back home and so our students want to come to Goa for Yoga Teacher Training in Vinyasa Flow. Vinyasa Flow GoaWith the foundations of the course still within the realms of Ashtanga Yoga, prospective students will be keen to hear that morning practice will have more of an emphasis on Vinyasa Flow towards a peak posture, providing inspiration for your own Vinyasa Flow practice.

Changes to our 200 hrs Yoga Teacher Training Course here in Goa include the following:

• A more technical approach to Vinyasa Flow Teaching Methodology with more hours allocated to sequencing a Vinyasa Flow Class.
• More hours allocated to teaching practice with heaps of time for peer to peer feedback under the supervision of our senior yoga teachers.
• The opportunity to teach a full Vinyasa Flow Class to your peers, a class suitable to teach in studios back home upon leaving Goa.
• A bigger focus on Vinyasa Flow as a morning practice, still overlooking the beach here in Goa.
• A contemporary insight into the defining the soul and consciousness, looking at how Patanjali's Yoga Sutras can still apply to the practice of Vinyasa Flow beyond Goa.

This is where the self-contempt comes from—the darkness in the pit of our stomach that stops us from taking care of ourselves in potentially crucial moments. For instance, trying to stretch our leg out in an asana—unknowingly motivated by a subconscious and painful childhood memory, manifesting itself as a strong motivation to push our bodies to do stuff that’s not really quite available.